Practice

Important Notice - All practices will be run together until member ship level for the youth program reaches numbers that it's worth holding an individual practice just for the youth wrestlers.

Elite Practices – Are for wrestlers ages 11-18+  with a couple years of experience looking to further develop their mental, physical, and technique wrestling skills.

Youth Club - Is for wrestlers from the ages of 5-10 years of age. These practices are designed to develop a solid athletic base, flexibility, wrestling techniques, and most importantly the love for the sport of Wrestling.

1on1's & Small Group– These sessions are a more individual approach working on the skills the individual needs to improve on.